I looked over this blog and got upset a little bit. It seems that my father is right when it comes down to working out and staying consistent. It has been very hard to stay focused on staying healthy and staying in shape. I think it comes down to a weight thing with me or it used to. I thought that if I was not the ideal that I was not healthy...so far from wrong. I am out of that mindset now. I set a goal to lose 40 lbs by my birthday...but what I really mean is to be more toned and tightened by my birthday. As long as I reach that I am fine. I am still planning on doing the Turkey Trot like every year. I cannot believe that I have been doing it for the past three; whether my workout was consistent or not. I think that is totally ironic. Anyway I started over once more...trying so hard to break this bad habit I have of starting over.
Remember it takes 21 days (3 weeks) to break a bad habit. I am on week two.
