It has been 3 weeks and I have been staying at 190. I started Advocare for energy, but it is also supposed to be a way to boost workout also. I will find this out later on this week. Toodles Blog World on a mission have to clear my mind.
Working out used to be the next best fad to me. It would happen sporadically like every other month and I would say...hey I want to workout now! After the 15,000 time quitting...215 pounds...my dad; a personal trainer, giving up...I finally just said I am going to change. 2011 was the year that I made this decision now dancing and working out is embedded in me. This is my journey...
Sunday, October 30, 2011
Still Going Strong
Man I am so tired from Saturday, but I cannot stop there. Think I am going to walk off my fun...I have been going to classes and last week I went to Monday's Cardio Dance, Thursday's Hip Hop, and Saturday's Hip Hop. Saturday was also a wind down day and I celebrated getting my Masters!
Thursday, October 13, 2011
Monday, October 10, 2011
Lost 2 Lbs.
Man I feel good! I'm still hurting, but I am glad to say that my sick week and my busy week with Dena'a Wedding and Sabrina's birth are over! I also lost 2 pounds last week...so that makes about 16 pounds total since August! I know that may sound so miniscule, but it is the small steps to success that is going to get me where I need to be. It could be more, but I would like my inches to show in addition to the pounds lost. Oh well no pain no gain!
~Ash
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