I finished strong today. 984 Calorie Intake. Last Shakedown of Hip Hop for exercise. The best part is although I had my spurts of hunger it was easily managed with a small snack like animal crackers or peaches.
But can I ask a question: Why is it that when you make a commitment to yourself not to do something...it is like boom right in your face? Today as I ate my baked chicken breast my coworker came in with Lil' Caesars' Pizza. This is one of my favorite food!!! :-( I turned her down. Sigh it was hard, but I did get to chat with an older lady at my job. She has lost a lot of major weight and I just told her what I was doing and why. She gave me her rule of thumb, "You can still eat, but it must fit into a saucer and you cannot go back for seconds." I like it! We will see I am still in the beginning fazes here.
On another note, my Hip Hop Instructor, Taylor Gee, leaves tomorrow :-( It is official! I miss him already. Look him up on YuTube he's awesome!!!!!
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