Working out used to be the next best fad to me. It would happen sporadically like every other month and I would say...hey I want to workout now! After the 15,000 time quitting...215 pounds...my dad; a personal trainer, giving up...I finally just said I am going to change. 2011 was the year that I made this decision now dancing and working out is embedded in me. This is my journey...
Monday, February 04, 2013
Resting...Day 1
A Day of Rest...so serious. It wasn't like I really had a choice though my meds keep knocking me out cold. I guess it was for the best. I have to admit that staying still is not my forte though. I cherished every minute of it. When I finally woke up at 1PM I took a bath and spent time with my sibling, grocery shopped, and then picked up my extension. My little one was so happy to see me. Today I did not look at the calendar (didn't want to see any bad news) and just took him to the park for a few minutes and watched a movie. I'm struggling here to rest. It isn't as easy for me as others. I live to move. I live to dance. However listening to my body I am not going to take any chances. I started the Calorie Counting Thing today I am at 1200 and it's bedtime. I'm doing wonderfully...granted but this is only the first day.
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3 comments:
I tried the calorie counting thing using fitness pal. I was doing really good at one point then got tired of all the counting. I may try that method again at some point. I still have the app on my phone, too.
Now you can add my blog to your blog list.
I forgot how to add...is that bad?
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